What else? Tough week mentally and physically, but I still feel like I'm the luckiest girl in the world for having all these opportunities and people surrounding me. Apparently there's research that show that people that count their “blessings” are a whole lot happier than those who don't. I totally believe in that shit! Aint nobody got time for negativity and people that don't prioritize you. Not when you can surround yourself with a happy mindset and people that appreciate what you have to give, and in return give of themselves to you. It's that simple. Hallelujaah.

Had a really good start of the day today, getting some badass cues for my deads (and coaching them) from the awesome tutors in my exercise prescription and programming course. I think it's important to stay humble and open-minded in order to better yourself and getting more knowledgeable. I would hate to consider myself "done" in any given field and setting in life. It's all about growth.

Well, I'm off to salsa and then an early morning chest session at a new gym tomorrow. Mindful rambling over and out! (yea I've gotten complaints about the swedishness of my very swedish blog, so here's for ya all)